The Redemption of Distraction:

It would be fool­ish to decry all dis­trac­tion as if they them­selves were the root of our inter­mit­tent con­cen­tra­tion. Indeed, the issue is not that we allow too many dings, bells, and whis­tles to super­fi­cially inter­rupt our day, but that we do not ade­quately lever­age dis­trac­tion, like the chimes of the monas­tic, to pull us back to the effort of focussed labour.

That’s a fan­tas­tic way to look at it. via Pat Dryburgh