Patrick Rhone, writing about your two brains:
This is also not to say that you can’t both be fast and good — you can. This is just to say that the chances of you doing your best work are far greater if you allow your slow brain to engage and evolve at the same rate as the fast. If you take your time. If you slow down.
Most people measure productivity in terms of work, what they’re paid to do. I prefer a different measure. Productivity is the measure of how effectively you get done the things you rationally, explicitly want to do (including work when necessary). Productivity is the output of the… Continue reading →
Many people try to do too much because they’re worried they might miss doing something that matters. They want to do everything possible, in case some of those things turn out to be important. This is the buckshot approach. Buckshot spreads into many little pellets… Continue reading →
The most important moment in meditation is the instant you leave the cushion. When your practice session is over, you can jump up and drop the whole thing, or you can bring those skills with you into the rest of your activities. Bhante Henepola Gunaratana… Continue reading →