Apparently it takes about two weeks to get completely out of shape. Ooph.
Tag Archives: running
Had a great breakfast at Jam on Hawthorne this morning followed by a long overdue run. Nice that it’s finally sunny again.
Hit my goal of a sub-25 minute 5k. Finished it in about 23 minutes. Overall did 3.25 miles at a 7:55 clip. Sometimes impending rain is the best motivation to keep running.
I finally picked up a new pair of running shoes and am giving a barefoot pair a shot. Went with the Merrell Trail Glove. First run this afternoon in them was great. Related protip, don’t go 14 months between running shoe purchases.
Automattic’s WordPress 5K
Just got back from a 5K run for Automattic’s World Wide WordPress 5K. The weather wasn’t as nice as yesterday, the last mile was in sprinkling rain, but it was still a good workout. Like Nick mentions, it’d be cool to set up a counter… Continue reading →